By Taste of Home
Buy new: $6.38
38 used and new from $5.00
Customer Rating:
First tagged by J.L.Z. "UWO English Girl"
Customer tags: healthy living(2), healthy meals(2), cookbook(2), health(2), cooking(2), easy(2), casseroles, low cholesterol
Review & Description
Cheesy lasagna, hearty chowders, and chocolate cake…now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.
Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas—from appetizers and soups to desserts and sweet treats plus entrees—and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.
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